Hatha Yoga
with Emma

Hatha Yoga takes a traditional approach to a comprehensive yoga experience. Each class will incorporate philosophy, breath work, movement, and meditation. 

Movement will include foundational yoga poses with options given for all levels of practice. Through regular, persevering practice, you will gain strength, stability, flexibility, focus, and learn to still the mind. 

Reservations Required.

Be sure to sign up for the waitlist if class is full to be notified if a spot becomes available.