Breathe Body, Mind, Soul

Intermediate Flow Yoga
with Elevated Bodywork with Kristin *Manjula*
CANCELLED

Sorry - that class has been cancelled!

February 24 (Monday)
at 5:30 pm

Class length
45 minutes

Location
Yoga Studio

Take your physical practice to the next level in this class that offers sequencing for those with yoga experience, strong physical awareness, and who are not nurturing injuries. This is the most active and challenging class on the weekly schedule. Class includes core work, side planking, and some arm balances and inversions. It's a moderate to strong pace and set to fun, upbeat music. 

Reservations require active pass or Membership.
***Locations Selection:
-Streaming (Live online, receive a link approx. 15 minutes before class.)
-On Demand (Members Only receive access to view pre-recorded classes at their leisure using the Content Library link from the punchpass calendar.)

Contact Kristin with any questions at [email protected]
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