Breathe Body, Mind, Soul

Flow Yoga 45
with Elevated Bodywork with Kristin *Manjula*

February 29 (Saturday)
at 10:00 am

Class length
45 minutes

Location
Yoga Studio

Enjoy a pick-me-up yoga break in this abbreviated Flow Yoga class. Centered in mindfulness, this class links together movements at a slow to moderate pace to create a link between the body, breath, and mind. Depending on the instructor and the needs of the students, this could be a moderate to strong class. 
*No experience necessary.
Reservations Required.
Be sure to sign up for the waitlist if class is full to be notified if a spot becomes available.

Reservations

Sorry - that class has already taken place!

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