Relaxing Aroma Flow
March 2 (Monday) at 7:00 pm

Instructor
Tara
Class length
1 hour
Location
Yoga Studio
Aromatherapy, like yoga, works on the whole person: body, mind, and spirit, with certain oils uplifting or calming, stimulating or soothing. In this relaxing and gentle flow, we use these properties of essential oils to enhance your yoga practice. Combining a gentle effort of standing postures and longer held seated postures, this healing practice will restore balance to your body and mind and promote a sense of health and well-being. Come experience how essential oils can relieve stress, reduce tension, and quiet the mind. You will leave feeling and smelling amazing!

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