Breathe Body, Mind, Soul

Flow Yoga - Active
with Tara
CANCELLED

Sorry - that class has been cancelled!

June 6 (Saturday)
at 10:00 am

Class length
60 minutes

Location
Yoga Studio

Active Flow Yoga links movement, breath, and mindfulness to build strength and stamina. Moving at a moderate to strong pace, you will warm up, move through variations of sun salutations, and finish with a cool down and relaxation. 
All levels of experience are welcome, including beginners.
Reservations Required.
Be sure to sign up for the waitlist if class is full to be notified if a spot becomes available.
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