Yin / Restore Yoga
with Tara

Yin Yoga allows you to slow down, lengthen those tight muscles and increase mobility in your joints. You will safely practice a combination of seated, reclined, and kneeling poses held for 1-5 minutes with detailed guidance and support along with hands on assists if desired. Restorative yoga helps calm the nervous system and bring the body and mind into balance while you listen to the crystal singing bowls. 

This is a great class to begin with if you're new to yoga, working on flexibility, nurturing an injury or looking for relaxation.

Reservations Required.

Be sure to sign up for the waitlist if class is full to be notified if a spot becomes available.

*Classes are offered on a monthly basis and the following passes are available:

Single Drop in For $20

3 Class pass for $45

Passes must be used within the month. No rollovers, refunds, or transfers.