Schedule

Class Color Codes: 
-Light Blue - Beginner Friendly/Gentle
-Green - Mixed Levels (beginners welcome, modifications offered for all levels) 
-Dark Blue - Active (some fitness experience, no injuries) 
-Orange - Intermediate (some experience required, no injuries)
-Yellow - Special Event/Workshop (payment required for reservation) 
*Please use the reservation system to ease the attendance process for the instructor and be notified of any unforeseen changes. Reservations can be changed up to class time.
Contact Kristin to book the sauna and with any questions [email protected]

No class found for the selected class and location.
23 Sun
February
Today
24 Mon
February
Tomorrow
12:00 pm
Yoga - Mixed Level
Studio
45 minutes Kristin *Manjula*
5:30 pm
Power Flow
Studio
1 hour Kristin *Manjula*
7:00 pm
Relaxing Aroma Flow
Studio
1 hour Tara
25 Tue
February
5:30 pm
Barre Flow
Studio
45 minutes Teryn
26 Wed
February
5:30 pm
Power Flow
Studio
1 hour Kristin *Manjula*
6:45 pm
Therapeutic Yoga - Gentle
Studio
1 hour 15 minutes Kristin *Manjula*
27 Thu
February
5:30 pm
Slow Flow - Mixed Level
Studio
1 hour Kristin *Manjula*
28 Fri
February
10:00 am
Active Flow
Studio
1 hour Kristin *Manjula*
12:00 pm
Yoga - Mixed Level
Studio
45 minutes Kristin *Manjula*
29 Sat
February
9:00 am
Barre Flow
Studio
45 minutes Teryn
CANCELLED
10:00 am
Active Flow
Studio
1 hour Kristin *Manjula*
11:30 am
Prenatal Yoga
Studio
1 hour 15 minutes Kristin *Manjula*
1 Sun
March
10:00 am
Slow Flow - Mixed Level
Studio
1 hour Lin
2 Mon
March
12:00 pm
Yoga - Mixed Level
Studio
45 minutes Kristin *Manjula*
5:30 pm
Power Flow
Studio
1 hour Kristin *Manjula*
7:00 pm
Relaxing Aroma Flow
Studio
1 hour Tara
3 Tue
March
5:30 pm
Barre Flow
Studio
45 minutes Teryn
4 Wed
March
5:30 pm
Power Flow
Studio
1 hour Kristin *Manjula*
6:45 pm
Therapeutic Yoga - Gentle
Studio
1 hour 15 minutes Kristin *Manjula*
5 Thu
March
5:30 pm
Slow Flow - Mixed Level
Studio
1 hour Kristin *Manjula*
6 Fri
March
10:00 am
Active Flow
Studio
1 hour Kristin *Manjula*
12:00 pm
Yoga - Mixed Level
Studio
45 minutes Kristin *Manjula*
7 Sat
March
9:00 am
Barre Flow
Studio
45 minutes Teryn
10:00 am
Active Flow
Studio
1 hour Kristin *Manjula*
1:00 pm
Cupping for Self Care
Studio
4 hours Kristin *Manjula*
8 Sun
March
10:00 am
Slow Flow - Mixed Level
Studio
1 hour Lin
9 Mon
March
12:00 pm
Yoga - Mixed Level
Studio
45 minutes Kristin *Manjula*
5:30 pm
Power Flow
Studio
1 hour Kristin *Manjula*
7:00 pm
Relaxing Aroma Flow
Studio
1 hour Kristin *Manjula* (sub for Tara)
10 Tue
March
5:30 pm
Barre Flow
Studio
45 minutes Teryn
11 Wed
March
5:30 pm
Power Flow
Studio
1 hour Kristin *Manjula*
6:45 pm
Therapeutic Yoga - Gentle
Studio
1 hour 15 minutes Kristin *Manjula*
12 Thu
March
5:30 pm
Slow Flow - Mixed Level
Studio
1 hour Kristin *Manjula*
6:45 pm
Prenatal Yoga
Studio
1 hour 15 minutes Kristin *Manjula*
13 Fri
March
10:00 am
Active Flow
Studio
1 hour Kristin *Manjula*
12:00 pm
Yoga - Mixed Level
Studio
45 minutes Kristin *Manjula*
14 Sat
March
9:00 am
Barre Flow
Studio
45 minutes Teryn
10:00 am
Active Flow
Studio
1 hour Kristin *Manjula*
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